Pascal Morlaas-Courties 1x5000m/3:00r row
5,000m
Meters
20:01.3
Time
2:00.1
Pace
333
Calories
| Rest Distance | 256m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,256m |
| Overall Time | 23:01.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 116 |
January 30, 2018 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 5,000m | 2:00.1 | 202 | 994 | 18 | |
| 20:01.3 | 5,000m | 2:00.1 | 202 | 994 | 18 | |
| r256m |
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Workout Graph
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