Pascal Morlaas-Courties 6x100m/1:00r row
600m
Meters
1:56.0
Time
1:36.6
Pace
49
Calories
| Rest Distance | 167m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 767m |
| Overall Time | 7:56.0 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1633 |
| Stroke Rate | 39 |
| Stroke Count | 82 |
| Drag Factor | 115 |
January 21, 2018 10:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.0 | 600m | 1:36.6 | 387 | 1633 | 39 | |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 | |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 | |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 | |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 | |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 | |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 | |
| r167m |
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