Pascal Morlaas-Courties 2x5000m/3:00r row
10,000m
Meters
40:27.3
Time
2:01.3
Pace
661
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 46:27.3 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 785 |
| Drag Factor | 114 |
January 21, 2018 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.3 | 10,000m | 2:01.3 | 196 | 973 | 20 | |
| 20:27.6 | 5,000m | 2:02.7 | 189 | 951 | 18 | |
| 19:59.6 | 5,000m | 1:59.9 | 203 | 997 | 21 | |
| r39m |
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Workout Graph
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