Pascal Morlaas-Courties 2x5000m/3:00r row
10,000m
Meters
40:11.8
Time
2:00.5
Pace
661
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,034m |
| Overall Time | 46:11.8 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 787 |
| Drag Factor | 107 |
January 20, 2018 10:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.8 | 10,000m | 2:00.5 | 200 | 986 | 20 | |
| 19:59.0 | 5,000m | 1:59.9 | 203 | 998 | 19 | |
| 20:12.8 | 5,000m | 2:01.2 | 196 | 975 | 20 | |
| r34m |
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Workout Graph
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