Pascal Morlaas-Courties 2x5000m/3:00r row
10,000m
Meters
39:53.0
Time
1:59.6
Pace
665
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 45:53.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 748 |
| Drag Factor | 109 |
January 13, 2018 10:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.0 | 10,000m | 1:59.6 | 204 | 1003 | 19 | |
| 19:58.1 | 5,000m | 1:59.8 | 204 | 1000 | 18 | |
| 19:54.9 | 5,000m | 1:59.4 | 205 | 1006 | 19 | |
| r39m |
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Workout Graph
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