Pascal Morlaas-Courties 3:50 row
450m
Meters
3:50.4
Time
4:16.0
Pace
23
Calories
112
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 103 |
October 16, 2018 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.4 | 450m | 4:16.0 | 21 | 371 | 22 | 112 |
| 3:50.0 | 451m | 4:14.9 | 21 | 372 | 22 | 112 |
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