Pascal Morlaas-Courties 2x20:00/3:10r row
9,312m
Meters
40:00.0
Time
2:08.8
Pace
574
Calories
169
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:20.0 |
| Overall Distance | 9,350m |
| Overall Time | 46:20.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 104 |
October 16, 2018 06:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,312m | 2:08.8 | 164 | 862 | 18 | 169 |
| 20:00.0 | 4,605m | 2:10.2 | 158 | 844 | 16 | 162 |
| 20:00.0 | 4,706m | 2:07.4 | 169 | 881 | 20 | 175 |
| r38m |
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Workout Graph
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