Pascal Morlaas-Courties 5000m row
5,000m
Meters
20:00.9
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 18 |
| Stroke Count | 348 |
April 25, 2018 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 5,000m | 2:00.0 | 202 | 995 | 18 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 18 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 17 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 17 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 17 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 19 |
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Workout Graph
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