Pascal Morlaas-Courties 5000m row
5,000m
Meters
20:15.9
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 139 |
February 28, 2018 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.9 | 5,000m | 2:01.5 | 195 | 970 | 18 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 19 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 17 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 17 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 18 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 18 |
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Workout Graph
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