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Pascal Morlaas-Courties 20x0:30/0:30r row

2,921m

Meters

10:00.0

Time

1:42.7

Pace

223

Calories

Rest Distance1,175m
Rest Time10:00.0
Overall Distance4,096m
Overall Time20:00.0
Average Watts323
Calories Per Hour1411
Stroke Rate32
Stroke Count457
Drag Factor143

February 21, 2018 19:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,921m 1:42.7 323 1411 32
0:30.0 149m 1:40.6 343 1480 32
0:30.0 144m 1:44.1 310 1365 32
0:30.0 146m 1:42.7 323 1410 32
0:30.0 147m 1:42.0 329 1433 32
0:30.0 146m 1:42.7 323 1410 32
0:30.0 145m 1:43.4 316 1388 32
0:30.0 146m 1:42.7 323 1410 32
0:30.0 146m 1:42.7 323 1410 32
0:30.0 147m 1:42.0 329 1433 34
0:30.0 145m 1:43.4 316 1388 34
0:30.0 144m 1:44.1 310 1365 32
0:30.0 145m 1:43.4 316 1388 32
0:30.0 145m 1:43.4 316 1388 32
0:30.0 146m 1:42.7 323 1410 32
0:30.0 144m 1:44.1 310 1365 32
0:30.0 145m 1:43.4 316 1388 32
0:30.0 146m 1:42.7 323 1410 32
0:30.0 144m 1:44.1 310 1365 32
0:30.0 146m 1:42.7 323 1410 30
0:30.0 154m 1:37.4 379 1603 34
r1,175m

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