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Pascal Morlaas-Courties 25x15:11/0:30r row

2,913m

Meters

10:00.0

Time

1:42.9

Pace

220

Calories

Rest Distance1,434m
Rest Time12:30.0
Overall Distance4,347m
Overall Time22:30.0
Average Watts320
Calories Per Hour1402
Stroke Rate29
Stroke Count1441
Drag Factor145

February 21, 2018 18:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,913m 1:42.9 320 1402 29
15:11.6 3,014m 2:31.2 101 648 15
5:00.0 1,084m 2:18.3 132 754 16
0:30.0 143m 1:44.8 303 1343 30
10:00.0 967m 5:10.2 12 340 16
0:30.0 147m 1:42.0 329 1433 34
15:00.0 926m 8:05.9 3 310 16
0:30.0 143m 1:44.8 303 1343 34
15:11.6 37m 3:25:18.9 0 300 10
0:30.0 147m 1:42.0 329 1433 34
0:30.0 146m 1:42.7 323 1410 32
0:30.0 144m 1:44.1 310 1365 32
0:30.0 148m 1:41.3 336 1457 32
0:30.0 146m 1:42.7 323 1410 32
0:30.0 146m 1:42.7 323 1410 32
0:30.0 146m 1:42.7 323 1410 32
0:30.0 147m 1:42.0 329 1433 32
0:30.0 142m 1:45.6 297 1321 32
0:30.0 147m 1:42.0 329 1433 32
0:30.0 146m 1:42.7 323 1410 32
0:30.0 146m 1:42.7 323 1410 32
0:30.0 147m 1:42.0 329 1433 32
0:30.0 145m 1:43.4 316 1388 32
0:30.0 146m 1:42.7 323 1410 32
0:30.0 146m 1:42.7 323 1410 30
0:30.0 146m 1:42.7 323 1410 32
r1,434m

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