Pascal Morlaas-Courties 5000m row
5,000m
Meters
20:29.9
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 15 |
| Stroke Count | 314 |
| Drag Factor | 144 |
February 15, 2018 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.9 | 5,000m | 2:02.9 | 188 | 947 | 15 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 16 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 15 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 15 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 15 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 16 |
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Workout Graph
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