Pascal Morlaas-Courties 2x5000m/3:00r row
10,000m
Meters
41:35.5
Time
2:04.7
Pace
643
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,029m |
| Overall Time | 47:35.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 16 |
| Stroke Count | 650 |
| Drag Factor | 114 |
February 13, 2018 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.5 | 10,000m | 2:04.7 | 180 | 920 | 16 | |
| 20:36.8 | 5,000m | 2:03.6 | 185 | 936 | 16 | |
| 20:58.7 | 5,000m | 2:05.8 | 176 | 904 | 15 | |
| r29m |
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Workout Graph
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