Pascal Morlaas-Courties 16:24 row
3,012m
Meters
16:24.9
Time
2:43.4
Pace
164
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 114 |
October 24, 2018 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.9 | 3,012m | 2:43.4 | 80 | 575 | 18 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 21 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 15 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 14 |
| 16:24.0 | 228m | 3:04.2 | 56 | 492 | 23 |
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Workout Graph
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