Pascal Morlaas-Courties 31:10 row
7,008m
Meters
31:10.6
Time
2:13.4
Pace
416
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 15 |
| Stroke Count | 462 |
| Drag Factor | 211 |
November 06, 2018 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.6 | 7,008m | 2:13.4 | 147 | 806 | 15 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 16 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 14 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 14 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 14 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 14 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 16 |
| 31:10.0 | 254m | 2:17.7 | 134 | 760 | 18 |
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Workout Graph
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