Pascal Morlaas-Courties 30:00 row
7,003m
Meters
30:00.0
Time
2:08.5
Pace
438
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 110 |
October 30, 2018 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,003m | 2:08.5 | 165 | 867 | 22 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 28 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 21 |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | 20 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 23 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 |
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Workout Graph
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