Pascal Morlaas-Courties 6x100m/1:00r row
600m
Meters
2:04.8
Time
1:44.0
Pace
54
Calories
| Rest Distance | 161m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 761m |
| Overall Time | 8:04.8 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 36 |
| Stroke Count | 82 |
| Drag Factor | 218 |
November 19, 2018 21:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 600m | 1:44.0 | 311 | 1370 | 36 | |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 41 | |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 40 | |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 | |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 38 | |
| 0:35.0 | 100m | 2:55.0 | 65 | 524 | 21 | |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 38 | |
| r161m |
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