Pascal Morlaas-Courties 2x20:00/4:00r row
9,414m
Meters
40:00.0
Time
2:07.4
Pace
587
Calories
| Rest Distance | 872m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,286m |
| Overall Time | 48:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 17 |
| Stroke Count | 778 |
| Drag Factor | 215 |
November 19, 2018 21:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,414m | 2:07.4 | 169 | 881 | 17 | |
| 20:00.0 | 4,662m | 2:08.7 | 164 | 865 | 17 | |
| 20:00.0 | 4,752m | 2:06.2 | 174 | 898 | 17 | |
| r872m |
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Workout Graph
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