Pascal Morlaas-Courties 5x10:00/2:00r row
11,977m
Meters
50:00.0
Time
2:05.2
Pace
765
Calories
| Rest Distance | 1,157m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,134m |
| Overall Time | 1:00:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 206 |
November 29, 2018 21:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,977m | 2:05.2 | 178 | 913 | 18 | |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 15 | |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 17 | |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 19 | |
| 10:00.0 | 2,471m | 2:01.4 | 196 | 973 | 20 | |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 21 | |
| r1,157m |
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