Pascal Morlaas-Courties 1x3000m/3:00r row
3,000m
Meters
12:21.8
Time
2:03.6
Pace
193
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,022m |
| Overall Time | 15:21.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
December 29, 2018 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.8 | 3,000m | 2:03.6 | 185 | 937 | 19 | |
| 12:21.8 | 3,000m | 2:03.6 | 185 | 937 | 19 | |
| r22m |
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Workout Graph
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