Pascal Morlaas-Courties 1x3000m/3:00r row
3,000m
Meters
11:58.7
Time
1:59.7
Pace
200
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,052m |
| Overall Time | 14:58.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 121 |
January 08, 2019 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.7 | 3,000m | 1:59.7 | 204 | 1000 | 18 | |
| 11:58.7 | 3,000m | 1:59.7 | 204 | 1000 | 18 | |
| r52m |
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Workout Graph
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