Pascal Morlaas-Courties 28:53 row
6,023m
Meters
28:53.5
Time
2:23.9
Pace
337
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 16 |
| Stroke Count | 466 |
| Drag Factor | 143 |
January 23, 2019 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.5 | 6,023m | 2:23.9 | 117 | 704 | 16 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 15 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 13 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 15 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 15 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 28:53.0 | 775m | 2:30.3 | 103 | 654 | 21 |
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