Pascal Morlaas-Courties 6x100m/0:30r row
600m
Meters
2:07.8
Time
1:46.5
Pace
43
Calories
| Rest Distance | 502m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,102m |
| Overall Time | 5:07.8 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 114 |
March 13, 2019 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.8 | 600m | 1:46.5 | 290 | 1297 | 29 | |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 30 | |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 28 | |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 28 | |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 28 | |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 29 | |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 | |
| r502m |
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