Pascal Morlaas-Courties 6x100m/0:30r row
600m
Meters
2:12.7
Time
1:50.5
Pace
41
Calories
| Rest Distance | 473m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,073m |
| Overall Time | 5:12.7 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 111 |
March 13, 2019 06:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.7 | 600m | 1:50.5 | 259 | 1190 | 29 | |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 26 | |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 30 | |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 30 | |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 30 | |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 27 | |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 28 | |
| r473m |
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