Pascal Morlaas-Courties 2x3000m/3:00r row
6,000m
Meters
26:52.2
Time
2:14.3
Pace
356
Calories
| Rest Distance | 252m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,252m |
| Overall Time | 32:52.2 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 526 |
| Drag Factor | 114 |
March 13, 2019 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.2 | 6,000m | 2:14.3 | 144 | 796 | 19 | |
| 13:51.6 | 3,000m | 2:18.6 | 131 | 752 | 16 | |
| 13:00.6 | 3,000m | 2:10.1 | 159 | 847 | 21 | |
| r252m |
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Workout Graph
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