Pascal Morlaas-Courties 5x1:00/1:00r row
1,500m
Meters
5:00.0
Time
1:40.0
Pace
124
Calories
| Rest Distance | 697m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,197m |
| Overall Time | 10:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 33 |
| Stroke Count | 286 |
| Drag Factor | 94 |
May 04, 2019 10:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,500m | 1:40.0 | 350 | 1504 | 33 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 33 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 33 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 33 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 33 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 35 | |
| r697m |
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Workout Graph
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