Pascal Morlaas-Courties 10x100m/1:00r row
1,000m
Meters
3:11.2
Time
1:35.6
Pace
83
Calories
| Rest Distance | 1,390m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,390m |
| Overall Time | 13:11.2 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 38 |
| Stroke Count | 359 |
| Drag Factor | 110 |
May 04, 2019 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.2 | 1,000m | 1:35.6 | 401 | 1678 | 38 | |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 | |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 40 | |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 | |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 38 | |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 | |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 37 | |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 40 | |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 39 | |
| r1,390m |
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