Pascal Morlaas-Courties 5000m row
5,000m
Meters
22:29.7
Time
2:14.9
Pace
303
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 119 |
April 30, 2019 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.7 | 5,000m | 2:14.9 | 142 | 789 | 18 |
| 5:38.0 | 1,000m | 2:49.0 | 73 | 549 | 18 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 16 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 18 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 19 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 21 |
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Workout Graph
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