Pascal Morlaas-Courties 5000m row
5,000m
Meters
22:30.4
Time
2:15.0
Pace
297
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 119 |
April 29, 2019 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.4 | 5,000m | 2:15.0 | 142 | 789 | 19 |
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 15 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 15 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 19 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 23 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 22 |
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Workout Graph
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