Pascal Morlaas-Courties 30:00 row
7,006m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 116 |
February 12, 2020 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,006m | 2:08.4 | 165 | 868 | 19 | 159 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 19 | 151 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 19 | 151 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 18 | 164 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 19 | 163 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 19 | 168 |
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Workout Graph
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