Pascal Morlaas-Courties 30:00 row
6,800m
Meters
30:00.0
Time
2:12.3
Pace
410
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 115 |
February 11, 2020 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,800m | 2:12.3 | 151 | 819 | 18 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 17 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 18 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 18 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 19 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 19 |
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Workout Graph
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