Pascal Morlaas-Courties 30:00 row

6,800m

Meters

30:00.0

Time

2:12.3

Pace

408

Calories

Average Watts151
Calories Per Hour819
Stroke Rate19
Stroke Count573
Drag Factor121

January 25, 2020 09:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,800m 2:12.3 151 819 19
6:00.0 1,323m 2:16.0 139 778 17
12:00.0 1,399m 2:08.6 164 865 19
18:00.0 1,396m 2:08.9 163 861 19
24:00.0 1,399m 2:08.6 164 865 19
30:00.0 1,284m 2:20.1 127 737 21

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Workout Graph

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