Pascal Morlaas-Courties 20:06 row
4,031m
Meters
20:06.3
Time
2:29.6
Pace
224
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 15 |
| Stroke Count | 337 |
| Drag Factor | 114 |
May 07, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,031m | 2:29.6 | 104 | 659 | 15 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 18 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 15 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 16 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 20:06.0 | 11m | 4:32.7 | 17 | 359 | 9 |
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Workout Graph
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