Pascal Morlaas-Courties 5x1000m/2:00r row
5,000m
Meters
22:32.2
Time
2:15.2
Pace
295
Calories
| Rest Distance | 1,539m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,539m |
| Overall Time | 32:32.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 607 |
| Drag Factor | 93 |
June 08, 2021 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.2 | 5,000m | 2:15.2 | 142 | 787 | 18 | |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 17 | |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 17 | |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 17 | |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 18 | |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 21 | |
| r1,539m |
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Workout Graph
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