Pascal Morlaas-Courties 5000m row
5,000m
Meters
22:44.5
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 114 |
May 28, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.5 | 5,000m | 2:16.4 | 138 | 774 | 19 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 17 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 17 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 18 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 19 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 22 |
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Workout Graph
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