Pascal Morlaas-Courties 5000m row
5,000m
Meters
22:24.2
Time
2:14.4
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 408 |
| Drag Factor | 116 |
May 21, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.2 | 5,000m | 2:14.4 | 144 | 795 | 18 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 17 |
| 4:27.0 | 2,000m | 2:13.5 | 147 | 806 | 17 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 18 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 19 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 20 |
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Workout Graph
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