Pascal Morlaas-Courties 5000m row
5,000m
Meters
22:36.4
Time
2:15.6
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 107 |
January 12, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.4 | 5,000m | 2:15.6 | 140 | 782 | 19 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 16 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 18 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 19 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 21 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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