Pascal Morlaas-Courties 5000m row
5,000m
Meters
22:57.3
Time
2:17.7
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 106 |
December 08, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.3 | 5,000m | 2:17.7 | 134 | 761 | 19 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 18 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 18 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 19 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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