Pascal Morlaas-Courties 5000m row
5,000m
Meters
22:08.9
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 111 |
November 05, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.9 | 5,000m | 2:12.8 | 149 | 813 | 18 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 18 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 17 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 17 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 18 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 19 |
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Workout Graph
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