Pascal Morlaas-Courties 5000m row
5,000m
Meters
22:44.1
Time
2:16.4
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 398 |
| Drag Factor | 110 |
November 03, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.1 | 5,000m | 2:16.4 | 138 | 774 | 18 |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 17 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 17 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 18 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 18 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 19 |
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Workout Graph
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