Pascal Morlaas-Courties 5000m row
5,000m
Meters
22:56.0
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 107 |
November 02, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.0 | 5,000m | 2:17.6 | 134 | 762 | 19 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 16 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 17 |
| 4:50.1 | 3,000m | 2:25.0 | 115 | 694 | 18 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 20 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 22 |
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Workout Graph
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