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Pascal Morlaas-Courties v0:20/0:10r...24 row

2,099m

Meters

8:00.0

Time

1:54.3

Pace

137

Calories

Rest Distance1,191m
Rest Time11:40.0
Overall Distance3,290m
Overall Time19:40.0
Average Watts234
Calories Per Hour1105
Stroke Rate28
Stroke Count226
Drag Factor115

August 26, 2024 18:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,099m 1:54.3 234 1105 28
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 30m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 34m
0:20.0 91m 1:49.8 264 1207 27
r: 0:10 28m
0:20.0 88m 1:53.6 239 1120 27
r: 0:10 27m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 27m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 29m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 30m
0:20.0 87m 1:54.9 230 1093 27
r: 4:00 501m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 26m
0:20.0 90m 1:51.1 255 1178 27
r: 0:10 25m
0:20.0 88m 1:53.6 239 1120 27
r: 0:10 26m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 22m
0:20.0 88m 1:53.6 239 1120 27
r: 0:10 26m
0:20.0 87m 1:54.9 230 1093 27
r: 0:10 23m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 25m
0:20.0 87m 1:54.9 230 1093 27
r: 4:00 106m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 29m
0:20.0 88m 1:53.6 239 1120 27
r: 0:10 22m
0:20.0 88m 1:53.6 239 1120 27
r: 0:10 29m
0:20.0 87m 1:54.9 230 1093 27
r: 0:10 23m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 28m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 18m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 29m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 28m
r1,191m

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Workout Graph

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