Pascal Morlaas-Courties 30:00 row
6,503m
Meters
30:00.0
Time
2:18.3
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 15 |
| Stroke Count | 451 |
| Drag Factor | 115 |
September 25, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,503m | 2:18.3 | 132 | 754 | 15 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 13 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 13 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 14 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 17 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 18 |
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Workout Graph
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