Randy Johnson 10000m row
10,000
Meters
46:31.4
Time
2:19.5
Pace
575
Calories
170
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 820 |
| Drag Factor | 156 |
April 03, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.4 | 10,000 | 2:19.5 | 129 | 743 | 17 | 170 |
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 17 | 166 |
| 9:14.8 | 4,000 | 2:18.7 | 131 | 751 | 17 | 169 |
| 9:22.6 | 6,000 | 2:20.6 | 126 | 732 | 17 | 171 |
| 9:33.6 | 8,000 | 2:23.4 | 119 | 708 | 17 | 170 |
| 9:13.0 | 10,000 | 2:18.2 | 132 | 755 | 19 | 177 |
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Workout Graph
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