Randy Johnson 10000m row
10,000
Meters
45:10.8
Time
2:15.5
Pace
589
Calories
179
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 885 |
| Drag Factor | 155 |
April 04, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.8 | 10,000 | 2:15.5 | 141 | 783 | 19 | 179 |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 19 | 175 |
| 8:55.1 | 4,000 | 2:13.7 | 146 | 803 | 19 | 178 |
| 9:02.9 | 6,000 | 2:15.7 | 140 | 781 | 20 | 179 |
| 9:16.4 | 8,000 | 2:19.1 | 130 | 747 | 20 | 182 |
| 9:09.3 | 10,000 | 2:17.3 | 135 | 765 | 21 | 185 |
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Workout Graph
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