Randy Johnson 10000m row
10,000
Meters
44:15.9
Time
2:12.7
Pace
598
Calories
177
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 152 |
April 07, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:15.9 | 10,000 | 2:12.7 | 149 | 810 | 598 | 19 | 177 |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 844 | 122 | 19 | 173 |
| 8:48.6 | 4,000 | 2:12.1 | 152 | 817 | 120 | 19 | 174 |
| 8:55.4 | 6,000 | 2:13.8 | 146 | 800 | 119 | 20 | 177 |
| 8:57.4 | 8,000 | 2:14.3 | 144 | 790 | 118 | 20 | 180 |
| 8:54.7 | 10,000 | 2:13.6 | 147 | 801 | 119 | 21 | 184 |
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Workout Graph
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