Randy Johnson 10000m row
10,000
Meters
44:11.6
Time
2:12.5
Pace
606
Calories
177
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 161 |
April 08, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.6 | 10,000 | 2:12.5 | 150 | 816 | 19 | 177 |
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 18 | 173 |
| 8:40.1 | 4,000 | 2:10.0 | 159 | 847 | 19 | 175 |
| 8:48.4 | 6,000 | 2:12.1 | 152 | 822 | 20 | 174 |
| 8:50.1 | 8,000 | 2:12.5 | 150 | 817 | 20 | 178 |
| 8:45.7 | 10,000 | 2:11.4 | 154 | 830 | 21 | 186 |
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Workout Graph
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