Randy Johnson 10000m row
10,000
Meters
45:54.4
Time
2:17.7
Pace
585
Calories
174
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 939 |
| Drag Factor | 137 |
June 30, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.4 | 10,000 | 2:17.7 | 134 | 761 | 20 | 174 |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 777 | 19 | 171 |
| 9:00.6 | 4,000 | 2:15.1 | 142 | 787 | 20 | 172 |
| 9:07.1 | 6,000 | 2:16.7 | 137 | 770 | 21 | 174 |
| 9:13.5 | 8,000 | 2:18.3 | 132 | 754 | 21 | 177 |
| 9:28.5 | 10,000 | 2:22.1 | 122 | 719 | 21 | 180 |
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Workout Graph
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