Randy Johnson 10000m row
10,000
Meters
45:53.6
Time
2:17.6
Pace
585
Calories
172
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 131 |
July 17, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.6 | 10,000 | 2:17.6 | 134 | 761 | 21 | 172 |
| 8:32.5 | 2,000 | 2:08.1 | 166 | 872 | 21 | 170 |
| 8:53.2 | 4,000 | 2:13.3 | 148 | 808 | 21 | 171 |
| 9:16.2 | 6,000 | 2:19.0 | 130 | 748 | 21 | 176 |
| 9:37.3 | 8,000 | 2:24.3 | 116 | 700 | 21 | 173 |
| 9:34.4 | 10,000 | 2:23.6 | 118 | 706 | 22 | 172 |
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Workout Graph
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