Randy Johnson 10000m row
10,000
Meters
45:07.2
Time
2:15.3
Pace
589
Calories
164
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 123 |
July 26, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.2 | 10,000 | 2:15.3 | 141 | 785 | 21 | 164 |
| 8:42.5 | 2,000 | 2:10.6 | 157 | 840 | 20 | 156 |
| 8:59.0 | 4,000 | 2:14.7 | 143 | 792 | 20 | 160 |
| 9:02.8 | 6,000 | 2:15.7 | 140 | 782 | 21 | 166 |
| 9:12.8 | 8,000 | 2:18.2 | 133 | 756 | 22 | 164 |
| 9:10.1 | 10,000 | 2:17.5 | 135 | 763 | 23 | 174 |
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Workout Graph
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